© 2021 Monument Inc.

See How Drinking Less Can Give You More


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You deserve the emotional and physical benefits of sobriety or moderation, and they are within reach with Monument.

"Monument helped reduce all barriers to seeking help and made getting that help very immediate and accessible. I feel that getting help has never been easier!"


"I knew I needed support to stop drinking, but I work a lot and have a family to keep up with so never felt I had time to find it. I love what Monument is doing - it made it easy for me to get help...do not plan on turning back!"

"I usually would drink everyday and last month I had 21 days not drinking! I am grateful to have her helping me on this journey and I’ve never once felt judged.”

MEMBER REVIEWS

Real people, real results

Weekly Therapy Plan Member

Physician Plan Member

Weekly Therapy Plan Member

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  • Available entirely online, on your own time
  • Using evidence-based methods like therapy and medication, which research has proven to work
  • 1/2 the price of the average US therapy session  
  • Designed for sobriety or moderation goals
  • Entirely anonymous, supportive community; no labels required
  • Led by specialized therapists and physicians 

Monument

WHY WE'RE DIFFERENT

We're changing the rules of treatment

Traditional programs

  • Often disruptive to work and personal life 
  • Rarely utilizing the leading scientific treatment methods
  • Many are expensive and unaffordable 
  • Often require total abstinence and have zero tolerance policies, excluding many
  • Often require people to introduce themselves publicly 
  • Led by coaches and supervisors 
ReviewsHow it worksTools
How it worksGet Started

A new way to change your drinking. Based in evidence and tailored to you. 

Start My Free Alcohol Assessment

Medication Options

Our therapists are specialized in helping people change their drinking. Therapy helps you manage thoughts about alcohol, build healthier habits, and improve your overall mental health.

Specialized Therapy

Did you know there's FDA-approved medication to help you drink less? We connect you to a physician to discuss what's right for you. Medication is delivered to your door.

Therapist Moderated Groups

Online alcohol support groups provide peer support, expert guidance, and confidential accountability. Unlike in an alcohol rehab facility or in-person meeting, you can join on or off camera, and will never be called on to share.

24/7 Anonymous Forum

Community is a key component of online alcohol treatment, and our forum makes it easy for you to connect with others navigating sobriety or moderation. Share updates, ask questions, and learn from others’ experiences.

Get Started

Select a plan, and get matched with either a  physician, or a physician and  therapist, to customize your treatment.

Take a brief survey to assess your drinking habits and see how Monument can best support you

STEPS TO GET STARTED

I'm interested. Now what do I do?

Meet with and message your Care Team for ongoing professional care, and get 24/7 support form the Monument Community.

Get Started

Sign up & take a survey

Match with your care team

Make progress

1

2

3

Select a plan, and get matched with either a  physician, or a physician and therapist, to customize your treatment.

Take a brief survey to assess your drinking habits and see how Monument can best support you.

Meet with and message your Care Team for ongoing professional care, and get 24/7 support form the Monument Community.

Get Started

2

Sign up & take a survey

Match with your care team

Make progress

STEPS TO GET STARTED

I'm interested. Now what do I do?

3

1

Sign up & take a free 11-question assessment to get started. 

A new way to change your drinking. Based in evidence and tailored to you.

Start My Free Alcohol Assessment
Sign up & take a free 11-question assessment to get started. 

Our Evidence-Based Tools

Experts recommend a combination of medication, therapy, and peer support to most effectively reduce your alcohol consumption.